Welcome to my sacred space. I’m Alisa Rae, founder of Rae of Light Holistic Healing. My journey into holistic healing wasn’t a straight path—it was born from my own struggles with chronic pain, anxiety, and trauma that conventional medicine couldn’t resolve.

After years of searching for answers, I discovered the profound connection between breath, body awareness, and natural therapies. These practices not only healed my physical pain but transformed my relationship with myself and the world around me.

Today, I’m dedicated to guiding others—especially women navigating stress, trauma, or life transitions—toward their own healing light. Every technique I share is something I’ve lived and breathed through my own healing journey.